Types of treatment may include (but not limited to):
- External/ Internal Manual Therapy i.e., manually delivered desensitization techniques, soft tissue massage, joint mobilization, mobilization of the nervous system.
- Movement Re-education, Awareness through Movement lessons (based on the Feldenkrais Method ATMs), retraining pelvic floor muscles, stretches targeting the spine/hips and pelvic girdle
- Stress and pain management/reduction techniques i.e. breath work, education on the neuroscience of pain, brain retraining methods, mindfulness approaches to stress/pain management.
- Sensate Focus techniques, sexual health education and counselling